Wholesome Bowls : Food for mind, body and soul
Melissa Delport
Category: Cookery (General)
Format: Hardback
Publication date: 6/13/23
Publisher: Nourish Books
ISBN 13: 9780198810506
Total Pages: 192 pages
Weight: 938
Dimensions: 196 x 253 x 22
ALL THE NUTRITION YOU NEED, IN ONE VIBRANT BOWLWholesome Bowls are a deliciously simple concept: one dish recipes that use only fresh, whole foods to build a bowl of flavour, comfort and nourishment. All the recipes are designed to fit your lifestyle and allow you to fall in love with cooking. Try Turkish Eggs with Spicy Sesame Drizzle for brunch, a gooey Balsamic Fig and Goats Cheese Bowl for lunch, a warming Pearl Barley Mushroom Risotto or a vibrant Chicken Fajita Bowl for dinner. For something sweet there's Vegan Sweet Potato and Chilli Brownie Bowl or Spiced Hummingbird Cake with Cashew Cream Cheese Frosting. Heal your relationship with food: take the time to get to know your body, treat it with respect and enjoy real, fresh foods that fuel you and leave you feeling energized. REDISCOVER YOUR FOOD HAPPINESS AND COOK YOUR WAY TO JOY!