Psycho-Cybernetics (Updated and Expanded)

Psycho

Cybernetics (Updated and Expanded)

Regular price £10.99

Maxwell Maltz

Category: Psychology & Psychiatry

Format: Paperback / softback

Publication date: 5/25/23

Publisher: Souvenir Press Ltd

ISBN 13: 9780198810506

Total Pages: 336 pages

Weight: 262

Dimensions: 129 x 197 x 22

The landmark self-help bestseller that has inspired and enhanced the lives of more than 30 million readers. In this updated edition, with a new introduction and editorial commentary by Matt Furey, president of the Psycho-Cybernetics Foundation, the original 1960 text has been annotated and amplified to make Maxwell Maltz's message even more relevant for the contemporary reader. Maltz was the first researcher and author to explain how the self-image (a term he popularized) has complete control over an individual's ability to achieve, or fail to achieve, any goal. He developed techniques for improving and managing self-image visualization, mental rehearsal and relaxation which have informed and inspired countless motivational gurus, sports psychologists, and self-help practitioners for more than sixty years. Rooted in solid science, the classic teachings in Psycho-Cybernetics continue to provide a prescription for thinking and acting that lead to life-enhancing, quantifiable results.