The Ultimate High Protein Handbook : 80 Healthy, Delicious, Easy Recipes for All the Family

The Ultimate High Protein Handbook : 80 Healthy, Delicious, Easy Recipes for All the Family

Regular price $26.00

Scott Baptie

Category: Special Diets & Slimming

Publication date: 4/27/23

Publisher: HarperNorth

ISBN 13: 9780198810506

Total Pages: 192 pages, (80 recipe shots, full colour)

Weight: 764

Dimensions: 191 x 241 x 20

The instant bestseller 80 quick, easy and mouth-watering family-friendly recipes for anyone looking to eat well and feel good. Designed for people of all different shapes, sizes and abilities who want easy to follow, evidence-based, flavoursome meals, leading nutritionist Scott Baptie�_Ts recipes have already helped thousands of people all over the world lose weight and gain muscle. Using everyday, affordable ingredients and simple techniques, this food is designed to be shared and batch-cooked for people with busy lifestyles. Featuring 60 brand-new recipes and 20 of Scott�_Ts most popular dishes, there is a mouth-watering selection of chicken, fish, pork, beef, turkey and venison recipes �_" as well as plant-based options, snacks and breakfast �_" each meal has all its nutritional information and a barcode to scan it straight into a food diary. No hassle. Instagram @scottbaptieFacebook @scottbaptiefitnessYoutube @ScottBaptieTwitter @ScottBaptie